Tag Archives: Health and Wellness

Mind. Body. Soul. We hear about those all the time, right?  Some, like the quote from B.K.S. Iyengar below, might say that these 3 concepts make up our entire lives.  And that a balance between them is needed to feel fulfilled and happy in life. In other words, you can’t only focus on one aspect, you need to pay attention to all three… Well, that kind of makes sense to me, although I’m not 100% sold on this theory…  I guess I’m not really sure of anything anymore… Obviously in my cuh-razy situation, I’m dealing with A LOT, and I … Continue reading →